7 Indicators of Mental Abuse by Narcissists -

The number 1: Mistake you can make is assuming that abuse is always visible.

Unlike the bruises and scars of physical abuse, the wounds inflicted by narcissistic mental abuse can remain hidden, silently gnawing away at your well-being. It’s like a stealthy predator, creeping into your life, leaving no outward signs of its presence. But make no mistake, the damage it inflicts can be just as devastating, if not more so, than its physical counterpart.

So, in this topic, we will learn seven signs of narcissistic mental abuse that you should never ignore. Let us start with sign number one: you think you are going crazy. If you feel that you are going crazy, remember, to take a deep breath and compose yourself. This could be what we call gaslighting. Gaslighting is indeed a harmful tactic used by manipulative individuals, particularly narcissistic abusers, to gain power and control over their victims.

By causing the victim to doubt their perceptions and memories, the abuser can maintain dominance and undermine the victim’s confidence and autonomy. Recognizing gaslighting behavior is crucial for protecting oneself from its damaging effects. It’s essential to trust your instincts and seek support from trusted friends, family, or professionals if you suspect you’re being gaslit.

Building a strong support network and maintaining boundaries can help mitigate the impact of gaslighting tactics. Remember, you are not alone, and your experiences and feelings are valid. Trusting yourself and seeking help when needed are essential steps towards healing from gaslighting abuse.