In today’s topic, we will share with you the key steps to breaking free from a trauma bond and regaining control of your life. We’ve seen firsthand the devastating effects of trauma bonding. And it’s not pretty. But what exactly is trauma bonding?
Think of it this way: dealing with a narcissist is like having cancer in your relationship, as it affects everything in your life. And when you realize you’re in such a toxic situation, you’re so tangled up with others related to the narcissist, as well as different aspects of their life, that walking away is tough. What’s more, deciding to cut ties with a narcissist isn’t easy because you know it will complicate a whole bunch of relationships connected to that decision.
This is where the concept of trauma bonding comes in. A trauma bond is when you just can’t seem to pull away from a toxic, divisive, and unhealthy relationship, all because of a bunch of reasons that keep you stuck. It’s a type of attachment that forms between an abuser and their victim, creating intense feelings of loyalty, love, and dependence. The victim becomes emotionally attached to the abuser, creating a bond that is difficult to break.
But how does a trauma bond develop in the first place? There are six common reasons for that.
Continue reading on the next page
Sharing Is Caring!
